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asdas cheese and leek crumbed chicken

#1
hi, was wondering if anyone can syn this ready meal for me please? thankyou xx:help2:
Nutritional Values

Typical values (ovenbaked) Per 100g (ovenbaked) Per 1/2 pack Energy 675kJ 900kJ
161kcal 214kcal Protein 23.2g 30.9g Carbohydrate 3.1g 4.1g of which sugars 0.4g 0.5g Fat 6.0g 8.0g of which saturates 3.6g 4.8g Fibre 0.8g 1.1g Sodium 0.15g 0.20g equivalent as salt 0.4g 0.5g
 
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