Dreaming2010
Full Member
Hello everyone,
This is my first post on the forum (bit confused by it at the moment, but should find my way around shortly - hope this is the right place for this!)
Im at a bit of a dead end with weight loss - not really sure which way to go. I feel like my friends and family have had enough and could do with some new, fresh motivation so thought I would come on here!
I am currently 16stone 2lbs (5ft 11) and have previously lost upto 5stone twice before. Once with healthy eating/exercise when I was 14 which took two years and once with The Cambridge Diet (now The Cambridge Weight Plan). Unfortunately both times I put most of the weight back on within a year. At my heaviest I was 18stone.
I am just stuck to which way to go diet wise/change in lifestyle - my control of food is rubbish at moment so I think I need a food replacement.
Im tempted to give Lighterlife a go but it is a lot more expensive than the cambridge weight plan - any ideas? Has anyone done both LL and CWP - is it just the price thats the difference?
Any ideas/advice would be greatly appreciated!
Many Thanks
This is my first post on the forum (bit confused by it at the moment, but should find my way around shortly - hope this is the right place for this!)
Im at a bit of a dead end with weight loss - not really sure which way to go. I feel like my friends and family have had enough and could do with some new, fresh motivation so thought I would come on here!
I am currently 16stone 2lbs (5ft 11) and have previously lost upto 5stone twice before. Once with healthy eating/exercise when I was 14 which took two years and once with The Cambridge Diet (now The Cambridge Weight Plan). Unfortunately both times I put most of the weight back on within a year. At my heaviest I was 18stone.
I am just stuck to which way to go diet wise/change in lifestyle - my control of food is rubbish at moment so I think I need a food replacement.
Im tempted to give Lighterlife a go but it is a lot more expensive than the cambridge weight plan - any ideas? Has anyone done both LL and CWP - is it just the price thats the difference?
Any ideas/advice would be greatly appreciated!
Many Thanks