Hi everyone, thanks for all your advice. Had my weigh in Thursday and I'd lost 6lbs in 2 weeks, not too bad! Atleast the water weight is shifting slightly. However, I have start my TOTM yet again, this is like the third time in 5/6 weeks. Does anyone know if I will start retaining water again as I'm bleeding incredibly lightly...? Xx
Twobirds - yes most definitely a pain in the backside! And quite disheartening as I've really been working hard to lose before holiday!! Just my luck hey! Xx
I had 2 periods in 4 weeks, my doctor said it was adjusting to the diet and so first week on TOTM i lost 7lbs, following week 3 then a 1lb (I cheated and lost the plot on TOTM felt like a woman possessed) then this week lost 5lb. Drinking 4 litres of water a day is relly helping me feel good and helps with losing weight. Good luck