At goal & now beyond... 5:2 officially rocks!

[KittyBling]

Of course you can do it Lexie, have a great day.

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[Mis-behave]

You can do it ! Just remember that drink loads of liquid

 

[Lexie2005]

Have remembered today how much easier fasting is when I'm at work!!! Managed no problem on just my soup up to now

 

[Dietninja]

Yes...i found that too...back at work and I've only had black coffee & water )

 

[Lexie2005]

Well I'm hoping to see a small loss in the morning as I weigh the same tonight as I did this morning. Think last week was 11:10:4, I didn't record it as it was higher than week befores 11:9:8 so we shall see what the morning brings......

 

[Rachgleeson]

Fingers crossed honey. Xc

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[Lexie2005]

Have decided to 5:2 this week (from tomorrow) & have 1500 on non fast days see what my losses are like next week as not sure 4:3 is any more beneficial to me

 

[Dietninja]

Good luck will watch your progress with interest

 

[LisaM1977]

Have decided to 5:2 this week (from tomorrow) & have 1500 on non fast days see what my losses are like next week as not sure 4:3 is any more beneficial to me

I think that's a good idea, if you see huge benefits that's a different matter x

 

[Blu]

Good luck with 5:2, I think I will do a few 5:2 weeks at some point x

 

[Lexie2005]

First of all thank you all for your support while I've melted down..... Anyways it's not exactly a whoosh but I have a loss. It's 1.2lb lower than 2 weeks ago which up until then had been lowest & 1.8lb lower than last weeks so I'm happy.... 5:2 for me this week though & see if I get my 11:7 something back with that. I'm having a little competition with a friend to see who can get closest to 11:0 by May half term which I hope will encourage me...

 

[Mis-behave]

First of all thank you all for your support while I've melted down..... Anyways it's not exactly a whoosh but I have a loss. It's 1.2lb lower than 2 weeks ago which up until then had been lowest & 1.8lb lower than last weeks so I'm happy.... 5:2 for me this week though & see if I get my 11:7 something back with that. I'm having a little competition with a friend to see who can get closest to 11:0 by May half term which I hope will encourage me...

Fantastic and Great news that you have had a loss .. Recon it's prob all the stress and worry you put your self through

You need to let the "fasting" work it's magic, some weeks it's inches some weeks it's weight and other times it's both!

I'm so happy for you getting past the 12's !! You can do this just believe in yourself and the method

 

[Lexie2005]

Thanks Tara! I'm now 13lbs down in 6 weeks which when I see that written down is amazing x

 

[KittyBling]

Excellent, a well deserved whoosh! I had a little whoosh on the scales yesterday morning but probably ruined it all during the day. Good for you.

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[Whitey27]

Go lexie go lexie go!

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[Rachgleeson]

It is amazing. You definitely deserve it. Xx

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[Dietninja]

So nearly a stone! Well done you!

 

[Mis-behave]

Thanks Tara! I'm now 13lbs down in 6 weeks which when I see that written down is amazing x

Now that's something to be proud of!!

 

[Lexie2005]

Thanks everyone! Had a good up day of 1500 cals & an aquafit class (blimey I ache) and another up day tomorrow which will be weird as Friday is normally a fast day on 4:3. Am also going to try not to weigh this week.... Yeah ok don't all choke at once

 

[LisaM1977]

Thanks everyone! Had a good up day of 1500 cals & an aquafit class (blimey I ache) and another up day tomorrow which will be weird as Friday is normally a fast day on 4:3. Am also going to try not to weigh this week.... Yeah ok don't all choke at once

Well done Hun, good luck with the not weighing x