At goal & now beyond... 5:2 officially rocks!

[TracyGWill]

Yeah for the time being I am. I just need to get back down but I can't cope with it affecting my mood. I definitely felt more relaxed over lent & had a great loss but I need to get a handle on this

I know what you mean about affecting mood! Mine fluctuates by a pound or so, and I get irrationally pissed off if it's on an upswing, lol. But I think it's vital to keep an eye on it in maintenance, far more so than when you're actively trying to lose. xx

 

[carrieclaus]

Your the queen of 5:2! You always amaze me how little confidence you have in yourself when I completely admire how you always prove yourself wrong! Haha. Your amazing! Don't ever forget that. xxx


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[Mis-behave]

Your doing great! I think weekly weighing is a good idea .. Just so you know your still on target

 

[Lexie2005]

Your the queen of 5:2! You always amaze me how little confidence you have in yourself when I completely admire how you always prove yourself wrong! Haha. Your amazing! Don't ever forget that. xxx


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Thanks ladies. Today was going well but hubby (who's been away) suggested takeaway tomorrow night so I said I can't as fasting so he suggested tonight as he's home to vote. I've said ok but I know as much as right now I'm saying chicken Shish kebab I may not be so strong when I'm ordering

 

[LisaM1977]

I'd recommend weighing daily! xx

That's what I said

 

[LisaM1977]

Your the queen of 5:2! You always amaze me how little confidence you have in yourself when I completely admire how you always prove yourself wrong! Haha. Your amazing! Don't ever forget that. xxx Sent from my iPhone using MiniMins.com

Totally agree with this

 

[TracyGWill]

That's what I said

I couldn't resist cheekily saying it, as I've always told Lexie she shouldn't weigh daily, lol. xx

 

[LisaM1977]

I couldn't resist cheekily saying it, as I've always told Lexie she shouldn't weigh daily, lol. xx

So did I then I did a u turn x

 

[Lexie2005]

Good fast day, seafood sticks for lunch then cauliflower rice & HD chilli for tea, done 18,000 steps already & baked to keep busy!

 

[Lexie2005]

Not happy, how can you not lose weight on a fast where you walked 18000 steps???

 

[Mis-behave]

Water.. Muscles.. PF?? Bodies are just weird

 

[TracyGWill]

Tara's right, bodies just don't act as logically as we'd like them to - I'm sure it'll come down next week. xx

 

[carrieclaus]

You'll be down again in the blink of an eye. Your amazing! Xxx


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[Lexie2005]

So today I did the colour dash for our local hospice, it was so windy it blew a lot of the paint off as we ran & yes I ran about half the 5km course. I am in a lot of pain with my pelvis now. It took me 42 minutes which I know could have been a lot better but it will do x

 

[TracyGWill]

Ouch, look after yourself! Well done on the colour dash - have a good rest now!! xx

 

[Stackhead]

Well done on finishing the run take care of yourself today


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[Lexie2005]

Great fast today wasn't even hard as I was at a beauty show at the NEC in Birmingham. Plan was for a subway salad but they only did sandwiches as the little one in the hall so I went to the coffee shop & had a Caesar salad without the dressing. Tea was about 1/2 portion of leftover bolognese from last night with white cabbage instead of spaghetti. Also had 12g grated mozarella on it & had a snack of Lidl version of French fries making me 508 for the day.

Have no idea what the scales say as was so bloated this morning I refused to weigh

 

[Stackhead]

Stupid little subway not doing salads! But well done for not saying sod it and just having a sub!




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[carrieclaus]

To be out and about no doubt with loads of temptation I think you've done amazing! Xxx


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[Lexie2005]

Well scales were 1/2lb down on yesterday this morning but I've got a really sore throat. About 1130 decided not to fast & fetched jacket pot from canteen but as the day has gone on my throat has got more & more sore so decided I'd just have some Cauli broccoli & carrot for tea with some gravy & that brings me in at 540 so am calling that a fast. MN is being a b*tch & making me suffer so I'm not expecting this to be a miracle fast but all I can do is keep on keeping on & try & get back down to that 10:8:5 I had at Easter & maintain it