At last i am on day 4

Discussion in 'Cambridge Weight Plan' started by laura5510, 7 January 2007 Social URL.

  1. laura5510

    laura5510 Full Member

    Posts:
    71
    Likes Received:
    3
    Start Weight:
    13st7lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st12lb(21.16%)
    Diet:
    Lipotrim
    Hi there at last day four in without cheating drinking lots of water. I am still trying to find out if zero carb coke is alive. Have tried a tablespoon psyllium husk powder in breakfast shake it tastes like chocolate ready break correct consistency etc no lumps. I found if you have half a pint or better still under to mix them thats what it tastes like. Mix it for a few mins until you see it thicken.
    Psyllium husks help keep you regular but dont affect the diet no cals carbs etc. I find the powder version the best,
    laura5510
     
    Last edited: 7 January 2007
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