At last i am on day 4

Discussion in 'Cambridge Weight Plan' started by laura5510, 7 January 2007 Social URL.

  1. laura5510

    laura5510 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Hi there at last day four in without cheating drinking lots of water. I am still trying to find out if zero carb coke is alive. Have tried a tablespoon psyllium husk powder in breakfast shake it tastes like chocolate ready break correct consistency etc no lumps. I found if you have half a pint or better still under to mix them thats what it tastes like. Mix it for a few mins until you see it thicken.
    Psyllium husks help keep you regular but dont affect the diet no cals carbs etc. I find the powder version the best,
    Last edited: 7 January 2007
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page