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At last!

I've finally got past the point where I think of food all the time. I am no longer craving and I am now just having what I need in order to follow the regime.

Still, not got bad breath (apparently, unless he's just being nice to me) and the ketosis sticks indicate that I have a faint showing of being in ketosis, still it's consistent and has been consistent for over a week. :wow::bliss::talk017:
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That's great Pennyjane!! :)

Lol Buffydog - my step dad used to sing 'Penny Jane' to the Beatles song and look at me while singing, but, I do believe that I was named after Lady Penelope, grrr!!!

Anyway, been out tonight to an italian lesson and didn't drink much so now have a litre of water to down before bed. Hmmm reckon I'll be engaged with the loo all night as a consequence.

hugs to all xx

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