ate dominos PIZZA! feel bad

Discussion in 'Cambridge Weight Plan' started by FYP, 6 April 2008 Social URL.

  1. FYP

    FYP Full Member

    Posts:
    129
    Likes Received:
    0
    Start Weight:
    20st7lb
    Current Weight:
    18st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st2lb(10.45%)
    Diet:
    Cambridge
    I just went to a kids party to help my friend, and they did dominos pizza delivery as the food, which was a FAB idea.................until.................2 slices later..................u guessed it! straight in! no stopping for breath................
    how much damage do you think ive done? im so annoyed. and than i ate 4 Roses chocolates? Im useless when the food is in front of me!
    Has anyone else eaten pizza and still lost weight!? my WI is on friday
     
  2. Avatar

    MiniMins.com Matched Content

  3. RuthG

    RuthG Gold Member

    Posts:
    2,432
    Likes Received:
    49
    Start Weight:
    19st4lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st7.5lb
    Lost(%):
    6st4lb(32.59%)
    Diet:
    Cambridge
    You may well still lose weight, but you've probably knocked yourself out of ketosis I'm afraid. Get back on to CD 100% to minimise the damage. I also find it helps to reflect on times like this, and use it the next time you're tempted.

    You CAN do this!
     
  4. diamond787

    diamond787 Full Member

    Posts:
    101
    Likes Received:
    0
    dont worry just put it behind you, i know how you feel, and its a really bad guilty feeling, but just get back on track and hopefully you havnt done too much damage... the worst thing is constantly thinking about it..
    Good Luck
     
  5. Sarette

    Sarette Gold Member

    Posts:
    4,330
    Likes Received:
    147
    Start Weight:
    18st9lb
    Current Weight:
    13st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    4st11lb(25.67%)
    Diet:
    Cambridge Weight Plan
    Yep, what the others said! Get straight back on the wagon, to minimise the damage for your weigh in on Friday! xxx
     
  6. Camilla

    Camilla Silver Member

    Posts:
    884
    Likes Received:
    22
    Keep drinking the water !X
     
  7. hotty25

    hotty25 Full Member

    Posts:
    215
    Likes Received:
    1
    Diet:
    cambridge VLCD
    aw try not to worry or it a just make it worse...drink a extra litre and start afresh right now hun.i lost one pound one week and i didnt cheat you can either feel sorry for yourself or look at yourself in mirror and remind yourself how DETERMINED you are.. YOU WILL CAN CAN CAN BEAT THIS xxx
     
  8. Mrs B

    Mrs B Silver Member

    Posts:
    914
    Likes Received:
    10
    Start Weight:
    24st1.7lb
    Current Weight:
    23st1.1lb
    Lost(%):
    1st0.6lb(4.32%)
    Diet:
    VLCD
    Get straight back on CD and try to minimise the damage. If we were great at ignoring food none of us'd be on this diet. Look on it as a learning opportunity.
     
  9. FYP

    FYP Full Member

    Posts:
    129
    Likes Received:
    0
    Start Weight:
    20st7lb
    Current Weight:
    18st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st2lb(10.45%)
    Diet:
    Cambridge
    thanks everyone! i will TRY harder ! and see what happens friday?
    kids back to school tomorow, been off 2 wks easter hols, it throws me out when im out of routine! and easter eggs! etc etc!
    must get glugging that water eh
     
  10. hotty25

    hotty25 Full Member

    Posts:
    215
    Likes Received:
    1
    Diet:
    cambridge VLCD
    YOU LUCKY gal my kids start their two weeks holiday tomorow and i have three under 9 lol xxx
     
  11. RuthG

    RuthG Gold Member

    Posts:
    2,432
    Likes Received:
    49
    Start Weight:
    19st4lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st7.5lb
    Lost(%):
    6st4lb(32.59%)
    Diet:
    Cambridge
    You can do it FYP, after all, we're only human! [hug]
     
  12. misscheeky

    misscheeky Gold Member

    Posts:
    29,167
    Likes Received:
    374
    get straight back on the wagon as the girls said you prob did go out of ketosis. I had a blip last week and still lost 2lbs so it is poss u will still lose.
    Keep going :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...