triage999
Gold Member
I am thinking of giving Atkins another whirl after a month or so on Exante....
Ideally I want to be down to 10st 4 at least by christmas and don't want to sabotage myself by coming off Exante and piling weight on with Atkins......
I did Atkins many years ago now in my late teens early 20's and failed after about two weeks as got sick of eating meat and fattening stuff with little success, but to be honest I don't think I prepared myself enough and just dove straight in without reading up on it properly!
Sooooooo, what's peoples opinions of this??
Ta
Jo x
Ideally I want to be down to 10st 4 at least by christmas and don't want to sabotage myself by coming off Exante and piling weight on with Atkins......
I did Atkins many years ago now in my late teens early 20's and failed after about two weeks as got sick of eating meat and fattening stuff with little success, but to be honest I don't think I prepared myself enough and just dove straight in without reading up on it properly!
Sooooooo, what's peoples opinions of this??
Ta
Jo x