Atkins bar

Discussion in 'Cambridge Weight Plan' started by Qwetypi, 27 January 2010 Social URL.

  1. Qwetypi

    Qwetypi Full Member

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    Hiya

    I forgot my soup for work today, I had a milkshake at 7am but won't be home until 7pm, so really want something to eat between. Would I be ok to have an Atkins bar from Boots, as a one off?? I'm doing SS.

    Thanks
     
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  3. Caz

    Caz Slimming down the aisle

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    As a one off I think you'd be ok yeah, definitely better than a sandwich or anything like that.
     
  4. cambridge*diet*08

    cambridge*diet*08 Silver Member

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    yeah it would be fine (as an emergency). will be higher in fats but atkins is not a vlcd so will not be low cal. BUT the main thing is it will keep you in ketosis. Better than nothing at all x
     
  5. Caz

    Caz Slimming down the aisle

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    They are lower calories than the CD bars, or the one I had when I had to was anyway. But I went for the smaller bar, not the big one. That was was less carbs, less calories, but not as much protein though.
     
  6. MiniMimi2091

    MiniMimi2091 running strictly on fat!

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    They are perfectly fine as an emergency.
    But please be aware that they might send you into craving franzy...
    I had them for a last two days and admitedly had a major blips at night. I cant even remember having such a strong cravings even while on WW before CD. So yeah, go ahead but be very careful as well x
     
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