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Atkins bar

Caz

Slimming down the aisle
#2
As a one off I think you'd be ok yeah, definitely better than a sandwich or anything like that.
 
#3
yeah it would be fine (as an emergency). will be higher in fats but atkins is not a vlcd so will not be low cal. BUT the main thing is it will keep you in ketosis. Better than nothing at all x
 

Caz

Slimming down the aisle
#4
They are lower calories than the CD bars, or the one I had when I had to was anyway. But I went for the smaller bar, not the big one. That was was less carbs, less calories, but not as much protein though.
 

MiniMimi2091

running strictly on fat!
#5
They are perfectly fine as an emergency.
But please be aware that they might send you into craving franzy...
I had them for a last two days and admitedly had a major blips at night. I cant even remember having such a strong cravings even while on WW before CD. So yeah, go ahead but be very careful as well x
 


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