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Atkins Bars


Silver Member
S: 14st10lb C: 13st0lb G: 9st7lb BMI: 33.3 Loss: 1st10lb(11.65%)
Best not to use them for the first couple of weeks if you can. As Joanne says, some people can't have any without stalling. I was getting by on 1 a week but I think it slowed my loss a little. Some people eat them daily and are happy with that. I think it depends how tolerant your body is to sugar alcohols.

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