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Atkins Bars

Discussion in 'Atkins Diet' started by Plumjuice, 24 February 2011 Social URL.

  1. Plumjuice

    Plumjuice Banned

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    Yay or nay??

    Are these ok for Induction and if so, how many can you safely have a week before they become cause for no weight loss/stalling?
    Which ones are the best?
     
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  3. JoanneM

    JoanneM Gold Member

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    Start Weight:
    21st9lb
    Current Weight:
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    Goal Weight:
    11st6lb
    Lost(%):
    3st3lb(14.85%)
    Diet:
    Atkins
    They stall me completely.
     
  4. rosebug

    rosebug Silver Member

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    Start Weight:
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    Lost(%):
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    Diet:
    Atkins
    Best not to use them for the first couple of weeks if you can. As Joanne says, some people can't have any without stalling. I was getting by on 1 a week but I think it slowed my loss a little. Some people eat them daily and are happy with that. I think it depends how tolerant your body is to sugar alcohols.
     
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