• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Atkins Bars

#3
Best not to use them for the first couple of weeks if you can. As Joanne says, some people can't have any without stalling. I was getting by on 1 a week but I think it slowed my loss a little. Some people eat them daily and are happy with that. I think it depends how tolerant your body is to sugar alcohols.
 


Similar threads