Atkins Bars

[Plumjuice]

Yay or nay??

Are these ok for Induction and if so, how many can you safely have a week before they become cause for no weight loss/stalling?
Which ones are the best?

 

[JoanneM]

They stall me completely.

 

[rosebug]

Best not to use them for the first couple of weeks if you can. As Joanne says, some people can't have any without stalling. I was getting by on 1 a week but I think it slowed my loss a little. Some people eat them daily and are happy with that. I think it depends how tolerant your body is to sugar alcohols.