Atkins books

tubbynomore

Gold Member
S: 15st3lb C: 12st9lb G: 10st9lb BMI: 31.4 Loss: 2st8lb(16.9%)
It's probably been asked before but which Atkins book would you recommend? I am on Exante and when I get near goal I want to change to a diet I can follow for life and retrain my eating so I can keep it off.
I have seen 2 on Amazon plus cookbooks.
New Atkins For a New You eBook: Eric C. Westman, Stephen D,Volek, Jeff S Phinney: Amazon.co.uk: Kindle Store

Dr Atkins New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That Really Works! eBook: Robert C. Atkins: Amazon.co.uk: Kindle Store

I will be buying the kindle edition, thanks for looking :)
 
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shellsmithcat

Silver Member
S: 11st8lb C: 10st2lb G: 9st7lb BMI: 24.4 Loss: 1st6lb(12.35%)
The first one is the one I have not seen the other one x

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Kat1e

This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
I've got the second one ie diet revolution - i went purely on the most up to date but still written by dr atkins rather than by others. Principles are similar!
 

Alpaca

Gold Member
S: 21st9lb C: 15st7.5lb G: 11st0lb BMI: 37.3 Loss: 6st1.5lb(28.22%)
Yes... I've got the second book :)
 




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