what Dr Atkins thinks we should have lost after 2wks

Discussion in 'Atkins Diet' started by suepass, 29 May 2011 Social URL.

  1. suepass

    suepass Full Member

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    I tried to make a table but it would not paste it. This is for woman only


    Basically if you have less than 20 pounds to lose then anything above 4 pounds in 14day is fine
    If you have 20-50 to lose than anything above 6 is fine
    Over 50 pounds and anything above 8 is fine.
    This is taken from “Dr Atkins new Diet Revolution” P158 “Metabolic Resistance”
    It may help those who think because they did not lose much on week two.
    Dr Atkins takes it over a 14 day period.
    For those (like me) who have had very small loses, there are suggestions in there to get us going.
     
    Last edited: 29 May 2011
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  3. drasim

    drasim Mayo Addict

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    Thanks for that - although I'm not strictly on Atkins, it's as close as it's going to get to it, and it's good to see what I should be expecting. I'm on course for that target of above 6 at the moment
     
  4. BlackRose

    BlackRose Gold Member

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    Then I'm going great guns - good stuff! Thanks for this. :D
     
  5. ransch

    ransch Full Member

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    Gives me hope!
     
  6. Kizzie2011

    Kizzie2011 Full Member

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    me too! I lost 12 pounds in the first 12 days and nothing since!.. oh.. actually I'm in week 3 DAY 18... and I"m still doing induction.. oh well.. stick to what you know!..Good to know my 12 pounds off is still good.. really hoping for a loss this week
     
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