• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

atkins or dukan

Hi yummy... Dukan would be too severe for me right now... Atkins is an easier diet to follow ... You'll get lots of advice on here... Good luck with whatever one you decide to do ... :)


Clean green leafy machine
You don't have to eat cheese on Atkins; and re diet coke, most brands have citric acid in them which stalls quite a few people.

Similar threads