Atkins Query

Discussion in 'Atkins Diet' started by sammyzip50, 31 May 2014 Social URL.

  1. sammyzip50

    sammyzip50 Silver Member

    HI All,

    I was wondering if you can tell me the answers to the following:

    1. How much is the average monthly weight loss?

    2. What phase do you do if you are currently in ketosis?

    3. What's the difference between the old Atkins and new?

    4. I thought you didn't have to count or weigh protein foods? Isn't there a list of foods that you can and can't eat and just get on with it?


Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.