Hi all! Ive never used a forum so im not sure what im doing other than seeking a bit of support on the journey… I am 36 years old 5ft 3 and currently weigh 125.2kg. I want to get to about 57kg so a long way to go. My weight is really out of control leaving My mental and physical health in the toilet - hoping you guys can help keep me motivated to keep going and lose the weight! Ive chosen to do atkins. Fingers crossed!!!
I'm doing keto. Atkins is a version of keto - so we can compare notes.
I look forward to chasing you down the kgs! I count in lbs. Come and join us on the Team 50 thread. We'll have a new thread for 2022 - so join us now to track whatever you want target for the rest of this year.
