Attack Day 1

Discussion in 'Dukan Diet' started by Wattswife, 14 August 2011 Social URL.

  1. Wattswife

    Wattswife Full Member

    Posts:
    215
    Likes Received:
    0
    Start Weight:
    10st8lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st5.0lb
    Lost(%):
    0st13lb(8.78%)
    Diet:
    Exante
    Hi there

    Just started this diet. Principles seem to be very simple - hoping for some good losses. :)
     
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  3. stmcalee01

    stmcalee01 Full Member

    Posts:
    337
    Likes Received:
    0
    Start Weight:
    13st2lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Clean eating
    Welcome. You will get a lot of help and support here if you ask for it.

    How long is your attack phase and what are you hoping to lose? On my phone so sorry if you have this on your user cp as I can't see it.
     
  4. Taffy Girl

    Taffy Girl Full Member

    Posts:
    303
    Likes Received:
    0
    Start Weight:
    13st6.5lb
    Current Weight:
    12st12.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8lb(4.24%)
    Diet:
    Dukan
    Welcome and Good luck! You're in the right place for great advice and support.
     
  5. CHRISR

    CHRISR Gold Member

    Posts:
    3,819
    Likes Received:
    12
    Diet:
    Dukan
    Hi Debs diet fab and forum fab - welcome
     
  6. Kiki Romero

    Kiki Romero Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    16st6lb
    Current Weight:
    16st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st0lb(0%)
    I just started today too!
     
  7. stmcalee01

    stmcalee01 Full Member

    Posts:
    337
    Likes Received:
    0
    Start Weight:
    13st2lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Clean eating
    Welcome to you as well kiki.
     
  8. wheesht

    wheesht Just keep swimming...

    Posts:
    498
    Likes Received:
    1
    Start Weight:
    12st4lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st6lb
    Lost(%):
    2st6lb(19.77%)
    Diet:
    Dukan
    Welcome kiki and watts. This will be the best decision you will ever make. And the forum is brill. Looking forward to hearing how you get on!
     
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