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Attack Day 1

S: 13st2lb C: 13st2lb G: 11st4lb BMI: 31.6 Loss: 0st0lb(0%)
Welcome. You will get a lot of help and support here if you ask for it.

How long is your attack phase and what are you hoping to lose? On my phone so sorry if you have this on your user cp as I can't see it.
S: 13st6.5lb C: 12st12.5lb G: 11st0lb BMI: 31 Loss: 0st8lb(4.24%)
Welcome and Good luck! You're in the right place for great advice and support.


Just keep swimming...
S: 12st4lb C: 9st12lb G: 9st6lb BMI: 25.2 Loss: 2st6lb(19.77%)
Welcome kiki and watts. This will be the best decision you will ever make. And the forum is brill. Looking forward to hearing how you get on!

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