So this time last week there I was, full of beans and raring to go. Day 1.2.3. I was off work sick and did not feel like eating or shaking at all. Thursday my appetite returned and I stayed on plan. Friday was weigh day and I sts. From then we had a family weekend and it started in the car with wine gums, if there was re-hab for wine gums I would be in it.. from there it progressed and went on and on until about an hour ago.. a full blown stupid mindless stuffing of my face.. my fault no one else's but dear god when can I just do what the rest of you do and just Bl**dy well get on with it..