Hi there, I am planning to start this in a few days and just got a quick question to ask (sorry if it has already been answered)
After my attack phase (Dukan website says it should be three days) I obviously go onto the Cruise phase 5/5. Do I do the first five days on the cruise as pure protein (like the attack phase) or go onto the protein + veg for the first five days or doesnt it matter?
I hope this makes sense! Thank you!
After my attack phase (Dukan website says it should be three days) I obviously go onto the Cruise phase 5/5. Do I do the first five days on the cruise as pure protein (like the attack phase) or go onto the protein + veg for the first five days or doesnt it matter?
I hope this makes sense! Thank you!