August Challenge!

[trimlee]

Kettleworx Resistance Wk 4; 25 mins

anahita - 12hrs - 0hrs done
Blackwidow - 12hrs - 0hrs done
DaisyBell - 20hrs - 1 hr 50 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 19 hrs to go - 1hr done
RachealG21 - 16hrs to go - 4hrs done
Sleepy59 - 14hrs 20mins to go - 1hr 40mins done
Tiphareth - 20 hrs - o hrs done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 0hrs 28mins done
Uwe - 20h - 0h done

 

[daisybell18]

Daisy, time your Kettleworx sessions -I think they run to about 25 to 26 mins with the warm up and cool down. I used to record them as 20 minutes but now I record each as 25 mins. Every little helps!

Thanks for that. Not much per session but over a month that's an extra hour!

 

[daisybell18]

10 mins miss counted on kettlebells - ta Trimlee

anahita - 12hrs - 0hrs done
Blackwidow - 12hrs - 0hrs done
DaisyBell - 20hrs - 2 hrs 0 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 19 hrs to go - 1hr done
RachealG21 - 16hrs to go - 4hrs done
Sleepy59 - 14hrs 20mins to go - 1hr 40mins done
Tiphareth - 20 hrs - o hrs done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 0hrs 28mins done
Uwe - 20h - 0h done

 

[Anahita_x]

Iv damaged my ankle so god knows if I will meet my Target this month! week off work so that's at least a week off exercise ! x

 

[natnat1105]

Iv damaged my ankle so god knows if I will meet my Target this month! week off work so that's at least a week off exercise ! x

Oh no.....hope it heals soon.

 

[natnat1105]

1hr 5 mins gym session and sit ups.

anahita - 12hrs - 0hrs done
Blackwidow - 12hrs - 0hrs done
DaisyBell - 20hrs - 2 hrs 0 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 17 hrs 55 mins to go - 2hr 5mins done
RachealG21 - 16hrs to go - 4hrs done
Sleepy59 - 14hrs 20mins to go - 1hr 40mins done
Tiphareth - 20 hrs - o hrs done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 0hrs 28mins done
Uwe - 20h - 0h done

 

[daisybell18]

Kettlebells 25mins and walking 1.45hrs

anahita - 12hrs - 0hrs done
Blackwidow - 12hrs - 0hrs done
DaisyBell - 20hrs - 3hrs 10 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 17 hrs 55 mins to go - 2hr 5mins done
RachealG21 - 16hrs to go - 4hrs done
Sleepy59 - 14hrs 20mins to go - 1hr 40mins done
Tiphareth - 20 hrs - o hrs done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 0hrs 28mins done
Uwe - 20h - 0h done

 

[Triplestep720]

Yesterday's Gym session 1hr 35mins

anahita - 12hrs - 0hrs done
Blackwidow - 12hrs - 0hrs done
DaisyBell - 20hrs - 3hrs 10 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 17 hrs 55 mins to go - 2hr 5mins done
RachealG21 - 16hrs to go - 4hrs done
Sleepy59 - 14hrs 20mins to go - 1hr 40mins done
Tiphareth - 20 hrs - o hrs done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 2hrs 3mins done
Uwe - 20h - 0h done

 

[Anahita_x]

Went dancing on Thursday so 1hr 45 for me but unfortunately damaged my ankle and can barely move, will be a struggle to reach Target this month x

anahita - 12hrs - 1hr 45min done
Blackwidow - 12hrs - 0hrs done
DaisyBell - 20hrs - 1 hr 50 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 19 hrs to go - 1hr done
RachealG21 - 16hrs to go - 4hrs done
Sleepy59 - 14hrs 20mins to go - 1hr 40mins done
Tiphareth - 20 hrs - o hrs done
Trimlee - 20 hrs - 2 hrs 10 mins done
Triplestep - 20 hrs - 0hrs 28mins done
Uwe - 20h - 0h done

 

[Furrykins]

Hey, gonna sign up for my first exercise challenge. Used to work out 6 x a week, gonna start off with 15 hours first
** Edit : whoops forgot to add I did do 30 mins on my stepper 2 days ago, I'll put that in.

anahita - 12hrs - 1hr 45min done
Blackwidow - 12hrs - 0hrs done
DaisyBell - 20hrs - 1 hr 50 mins done
Donzy84- 15hrs - 0hrs done
Furrykins - 15 hrs - 0.5 hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 19 hrs to go - 1hr done
RachealG21 - 16hrs to go - 4hrs done
Sleepy59 - 14hrs 20mins to go - 1hr 40mins done
Tiphareth - 20 hrs - o hrs done
Trimlee - 20 hrs - 2 hrs 10 mins done
Triplestep - 20 hrs - 0hrs 28mins done
Uwe - 20h - 0h done

 

[Sleepy59]

Iv damaged my ankle so god knows if I will meet my Target this month! week off work so that's at least a week off exercise ! x

Ouch, I know how you feel, I have done something to my knee. I am doing upper body work at home using small weights to keep my body magic going.


anahita - 12hrs - 1hr 45min done
Blackwidow - 12hrs - 0hrs done
DaisyBell - 20hrs - 1 hr 50 mins done
Donzy84- 15hrs - 0hrs done
Furrykins - 15 hrs - 0.5 hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 19 hrs to go - 1hr done
RachealG21 - 16hrs to go - 4hrs done
Sleepy59 - 16 hrs - 13hrs 50mins to go - 2hr 10mins done
Tiphareth - 20 hrs - o hrs done
Trimlee - 20 hrs - 2 hrs 10 mins done
Triplestep - 20 hrs - 0hrs 28mins done
Uwe - 20h - 0h done

 

[Anahita_x]

Yeah good idea. Il be heading to the gym to do upper body, once I can Drive again! X

 

[Furrykins]

Did 1 hour at the gym today. Tomorrow I'm gonna shoot for 2 hours worth of exercise.

anahita - 12hrs - 1hr 45min done
Blackwidow - 12hrs - 0hrs done
DaisyBell - 20hrs - 1 hr 50 mins done
Donzy84- 15hrs - 0hrs done
Furrykins - 15 hrs - 1.5 hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 19 hrs to go - 1hr done
RachealG21 - 16hrs to go - 4hrs done
Sleepy59 - 16 hrs - 13hrs 50mins to go - 2hr 10mins done
Tiphareth - 20 hrs - o hrs done
Trimlee - 20 hrs - 2 hrs 10 mins done
Triplestep - 20 hrs - 0hrs 28mins done
Uwe - 20h - 0h done

 

[Triplestep720]

Kettleworx WK 2 Cardio, 2hrs 23mins done

anahita - 12hrs - 0hrs done
Blackwidow - 12hrs - 0hrs done
DaisyBell - 20hrs - 3hrs 10 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 17 hrs 55 mins to go - 2hr 5mins done
RachealG21 - 16hrs to go - 4hrs done
Sleepy59 - 14hrs 20mins to go - 1hr 40mins done
Tiphareth - 20 hrs - o hrs done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 2hrs 23mins done
Uwe - 20h - 0h done

 

[daisybell18]

20 mins walking yesterday and I have also noticed that I counted up wrong last time and owe myself an hour!

anahita - 12hrs - 0hrs done
Blackwidow - 12hrs - 0hrs done
DaisyBell - 20hrs - 4hrs 30 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 17 hrs 55 mins to go - 2hr 5mins done
RachealG21 - 16hrs to go - 4hrs done
Sleepy59 - 14hrs 20mins to go - 1hr 40mins done
Tiphareth - 20 hrs - o hrs done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 2hrs 23mins done
Uwe - 20h - 0h done

 

[blackwidow]

anahita - 12hrs - 0hrs done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 4hrs 30 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 17 hrs 55 mins to go - 2hr 5mins done
RachealG21 - 16hrs to go - 4hrs done
Sleepy59 - 14hrs 20mins to go - 1hr 40mins done
Tiphareth - 20 hrs - o hrs done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 2hrs 23mins done
Uwe - 20h - 0h done

finally gotten some exercise in looking after the inlaws dog for a week, so dropped my car off for MOT this morning and walked her for an hour back to house.

 

[Tiphareth]

Bit of a slow start for me this month as dance classes have stopped for Ramadan - but I finally started running again on Sunday after 6 weeks off and I'm starting the C25K again (partly because I was worried about how much I'd lost of my fitness and the partly because of my phone dying I've lost my records and want to get them back).

anahita - 12hrs - 0hrs done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 4hrs 30 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 17 hrs 55 mins to go - 2hr 5mins done
RachealG21 - 16hrs to go - 4hrs done
Sleepy59 - 14hrs 20mins to go - 1hr 40mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 2hrs 23mins done
Uwe - 20h - 0h done

 

[RachealG21]

anahita - 12hrs - 0hrs done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 4hrs 30 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 17 hrs 55 mins to go - 2hr 5mins done
RachealG21 - 15hrs to go - 5hrs done
Sleepy59 - 14hrs 20mins to go - 1hr 40mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 2hrs 23mins done
Uwe - 20h - 0h done

 

[natnat1105]

An hour at the gym!!!

anahita - 12hrs - 0hrs done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 4hrs 30 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 15hrs to go - 5hrs done
Sleepy59 - 14hrs 20mins to go - 1hr 40mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 2hrs 23mins done
Uwe - 20h - 0h done

 

[Anahita_x]

anahita - 12hrs - 1hr 45mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 4hrs 30 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 15hrs to go - 5hrs done
Sleepy59 - 14hrs 20mins to go - 1hr 40mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 2hrs 23mins done
Uwe - 20h - 0h done