aunt bessie

hello hope im in the right area to ask a syn question, im joining tomorrow but just wondered if the aunt bessie potato mash and the carrot and swede mash are free?:)
 
They're not free unfortunately. Directory says the mash is 2.5 syns per 100g raw, so I imagine that would mean 100g frozen/uncooked and the carrot/swede is 1 syn per 100g.
 
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