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Auroras food diary

#2
Week 2

Wednesday 28th Jan 2010

Breakfast- 28g Shreddies (hexb) 250ml ss milk (hexa)

Midday snack- Mullerlight , banana , apple

Lunch- Garlic and herb pasta sauce with added mushrooms and sweetcorn

Snack- Mullerlight and melon

Dinner- Chicken cooked in tinned tomatos, peppers, onions and garlic served with pasta twists

Syns- 5 rich tea fingers (5)
 
#3
Is your name really Aurora??? My daughter is called Aurora (named after her maternal great-great-grandmother and her paternal grandmother) - not a name you hear very often, so I had to ask you!

Good luck with your weight loss!
 
#4
Thursday 29th Jan 2010

Breakfast- 3 rashers lean bacon, 2 eggs fried in frylight, 1/2 tin baked beans and a large mushroom

Snack- mullerlight and a clementine

Lunch- leftover chicken cooked in tinned toms,peppers,onions and garlic with pasta.

Snack- 2 ryvitas (hexb) 6 extra light laughing cow (hexa)

Dinner- Pork fillet with sw chips,cabbage, broccoli, carrots and gravy (1syn)

Syns- walkers crisps (6.5)

Total syns- 7.5
 
#5
Friday 30th Jan 2010

Breakfast- 3 rashers lean bacon, scrambled egg, 1/2 tin baked beans and a large mushroom

Snack- Mullerlight, melon, banana and mandarin

Lunch- homemade carrot and corriander soup (carrots, onions,corriander,potato and chicken stock)

Snack- mullerlight and hifi bar (hexb)

Dinner- Pork fillet, sw chips, broccoli, carrots and gravy (1 syn)

Syns- 3 rich tea fingers (3) walkers crisps (6.5)

Total syns- 10.5

(250ml ss milk used in cups of tea through the day hexa)
 
#6
Sunday 31st Jan 2010

Breakfast- Mullerlight, melon and mandarin

Snacks- mug shot and an apple

Lunch- Roast beef, mash potato,leeks,cauliflower, carrots and gravy (1 syn)

Snacks- hifi bar (hexb)

Dinner- 1/2 syn free quiche and leftover carrot and corriander soup and 28g cheese (hexa)

Syns- low fat flavoured cottage cheese (2.5) walkers crisps (6.5)

Total syns- 10

(started the week wrong should have started on thursday lol)
 
#8
Awww, I thought it was too cool to be true, lol - I have only ever heard of one other Aurora in the UK. She is only 5, but I think she really likes her name as she gets a lot of (positive) attention for it, and of course, it is the name of a Disney princess :) Not that I realised that when we named her - I had clearly not been watching Sleeping Beauty enough!
 
#10
Monday 1st February

Breakfast- mullerlight, banana and an apple

Snack- Syn free quiche

Lunch- homemade carrot and corriander soup with pasta, mullerlight and pineapple

Snack Hifi bar (hexb)

Dinner- Chicken cooked in tinned toms,onions,garlic,sweetcorn,mushroom served with pasta

Syns - Walkers crisps (6.5)

250ml ss milk (hexa) used in cups of tea through the day

Total syns- 6.5
 
#11
Tuesday 2nd February

Breakfast- Mullerlight and banana

Snack- hifi bar (hexb)

Lunch- Frittata (4 eggs, spring onions, ham and pasta)

Snack- mullerlight and pineapple

Dinner- Chicken and sw chips

250ml ss milk used in tea

Syns- 5 rich tea fingers (5)
 


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