Friday 30th Jan 2010
Breakfast- 3 rashers lean bacon, scrambled egg, 1/2 tin baked beans and a large mushroom
Snack- Mullerlight, melon, banana and mandarin
Lunch- homemade carrot and corriander soup (carrots, onions,corriander,potato and chicken stock)
Snack- mullerlight and hifi bar (hexb)
Dinner- Pork fillet, sw chips, broccoli, carrots and gravy (1 syn)
Syns- 3 rich tea fingers (3) walkers crisps (6.5)
Total syns- 10.5
(250ml ss milk used in cups of tea through the day hexa)