Thats good to know!! On my add a meal week, do you think I could have the SS+ quantities of protein if I felt like having a little bit more,as opposed to the old aam (think its about twice as much eg old aam chicken 50g).
I'm on the old cd plan where I do an AAM every 5 weeks. SS+ chicken is 125g/my aam is 50g. I'm ok with the old quantities, just when I fancy a little bit more protein I'm thinking I could prob have the SS+ amounts.
When the new plan came out, I still had a substantial amount to lose and my CDC let me choose what plan I wanted to do. I've now been on CD for 7 months and there is no way I could have stuck out 12 weeks solid per time on SS. I'm perfectly happy with the plan and its worked fine for me and hopefully I'll be moving up the plans soon enough anyways!!
Don't you notice that there is a pattern in peoples weight loss ? I guess its getting two Teams together and one doing SS the other doing ss+ see what the results are