Discussion in 'Calorie Counting' started by mum_of_one, 24 January 2010 Social URL.

  1. mum_of_one

    mum_of_one Silver Member

    Does anyone know the cals in a avocado? I eat lots of these as I dont eat meat or fish and I cant seem to find the cals for one.

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  3. kimber

    kimber Full Member

    They are quite high - 195 cals per 100g

    Calorie Counter - Fruit

    I know they have a lot of good fats in though and I love the taste and texture of them
  4. jenniferyellowhat

    jenniferyellowhat Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Calorie counting/healthy eating and Jillian Michaels' DVDs
    Yummy, definitely worth the 'good' calories x
  5. mum_of_one

    mum_of_one Silver Member

    Oh yeah definitely. Thank you. As I dont eat meat or fish. I have these a few times a week
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