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B-F-G first decent day!!!

#1
Hey there guys and dolls :D
After a load of rubbish days and "starting again tomorrow" i have had a great day... Was extremely organised...Bought all my food to work, (so had no excuse to buy crap from the shop) and came home feeling happy and lighter - if that doesn't sound too stupid! :rolleyes: I had great intentions of doing my "Janice from Corrie" dvd, managed the warm up and only about 5more minutes then nearly callasped!!:sigh: so will try again tomorrow and try last a bit longer!! :p
 
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sonban

Addicted to Minimins
#2
Hey there guys and dolls :D
After a load of rubbish days and "starting again tomorrow" i have had a great day... Was extremely organised...Bought all my food to work, (so had no excuse to buy crap from the shop) and came home feeling happy and lighter - if that doesn't sound too stupid! :rolleyes: I had great intentions of doing my "Janice from Corrie" dvd, managed the warm up and only about 5more minutes then nearly callasped!!:sigh: so will try again tomorrow and try last a bit longer!! :p
Well done on having a good day and well done on doing the warm up and only five more mins. I said right I am going on wii fit today I need the exersize I have been saying that for about a week now lol.
 
#3
Well done you. Having a good day after a bad few is always a real achievement. It makes you feel good and gives you a boost for another good day. Good luck for keeping it up.
 
#4
Don't be too hard on yourself! I can see by your mood your tired, it's monday so take tomorrow as a fresh day and have it in your head you will do some exercise tomorrow:)
 

Minders

Finding inspiration
#5
I've got a Cindy Crawford DVD, the one for after pregnancy. I've not had a baby, but the slowly getting back into shape routine is just as good for anyone who just isn't used to exercising. Plus she has a short 10 minute "better than nothing" workout which is well handy.
 
#7
Well done on the good day BFG, just try and extra 5mins of the dvd everytime your doing it, it will make a great difference and youll feel fitter too!!
Hope you had a good day today hun x:cool:
 


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