Morning,
I'm starting back after 13 weeks off. The first time around I did the diet for 9 weeks and lost a total of 2st 11lbs. I've gained 11lbs in the 13 weeks but to be honest, I've been eating what I've wanted :sigh: so it's no suprise. I've also had a fortnight's holiday in Italy where I ate and drank what I wanted but I'm back to get in control again.
I'm doing this mainly as my new wardrobe is getting tight on me and I bought some lovely clothes that I am determined to get back into again.
I did a half hearted attempt about 8 weeks ago but knew deep down I wouldn't stick to it as was going on holiday.
But today - I am focused. I don't have any nights out for a few weeks which makes it easier.
Good luck to everyone else.
I'm starting back after 13 weeks off. The first time around I did the diet for 9 weeks and lost a total of 2st 11lbs. I've gained 11lbs in the 13 weeks but to be honest, I've been eating what I've wanted :sigh: so it's no suprise. I've also had a fortnight's holiday in Italy where I ate and drank what I wanted but I'm back to get in control again.
I'm doing this mainly as my new wardrobe is getting tight on me and I bought some lovely clothes that I am determined to get back into again.
I did a half hearted attempt about 8 weeks ago but knew deep down I wouldn't stick to it as was going on holiday.
But today - I am focused. I don't have any nights out for a few weeks which makes it easier.
Good luck to everyone else.