Back Again Round 2

philip

Full Member
Hi everyone, i was on LT around this time last year and lost around 2st 1lb around 5 weeks.

I had to stop due to an upset tummy. dont know what went wrong!
Anyway being a man i thought i could keep my weight of as i was happy around 15st....was i wrong!!!
1lb here and there and im back near my start weight last year...

So its been a expensive lesson and im nervous about starting again.

Its just going to be a learning thing for me and just say no to bad foods full stop.
 
Well done on coming back, and good luck with your first week.
 
best of luck... im on round 3! u cant do it!!:cool:
 
good for you coming back. i lost 5 stone 3 years ago and i'm back again having put it all back on plus a hell of a lot more!

good luck! xxx
 
thanks guys, im just so disappointed in myself, cause when i first lost the weight, i was so happy and full of confidence, a treat here and there just doesnt work for me...i have to train myself now that i cant eat these types of food.
 
Hi Philip,
welcome back, you are in the right place and with the right frame of mind you will do very well.
Take it easy on yourself this first week, you know what to expect, come on here as often as you can and the rest of us will help where we can. Best of luck. You'll have that weight off in no time.
Doirin
 
Hey Philip, Welcome back! Best of luck to you in your first wk!xx
 
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