Hi everyone, i was on LT around this time last year and lost around 2st 1lb around 5 weeks. I had to stop due to an upset tummy. dont know what went wrong! Anyway being a man i thought i could keep my weight of as i was happy around 15st....was i wrong!!! 1lb here and there and im back near my start weight last year... So its been a expensive lesson and im nervous about starting again. Its just going to be a learning thing for me and just say no to bad foods full stop.