Back Again!!!!!!!!!!

[4busybee]

Hi everyone

Well cut a very very long story short i am once again back and trying to combat my food demons and stay on track with sw. I go to a group and have been rejoined for about 4 weeks but just seemed to have lost and gained the same 2lbs, i really wanna do it so bad but i just feel like i keep failing everyday . Anyway i have had another weekend blow out and feel like poo again so have given myself a serious talking to and have decided that i am going to really give it a push this week and see if i can get myself sorted once and for all. I have always done green days but i am really tempted to try EE as i think it would fit in so much better with my family life, however i am pretty scared about trying it cos i am so unsire with the whole 1/3 thingy????????? Do any of you do EE and how do find it? xxx

 

[sweet83]

Tomorrow is Monday and the start of a new week. Wipe the slate clean and start again.

We all have slip ups

Good Luck x

 

[delleh]

I do EE and I love it.
If you go to group how about getting there early and asking your C if you can sit in for New Member talk as they aim it more nwo towards EE and that should help. When do you WI? x

 

[jane76]

i do EE most of the time and love it i will be honest and say at first i struggled a bit with my 1/3 but i dont go to a class or anything so didnt have a consultant to help me out but then of course once i asked for help on here i quickly got the hang of it. its especially easy with certain meals to do the 1/3 like spag bol, curries etc as your tinned tomatoes and veg when all put into the meal together you easily got your 1/3 +