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#2
Welcome back, wishing you all the luck in the world xxx
 
#4
There's loads of comforting foods you can have with are either synfree or low syns. Things like veg lasagne, corned beef hash, cheese and potato pie.
Have a look at Capricorn's diary (Shedding the Wobble), she has some fantastic recipes to try. She's a real inspiration to me and others on here. She's lost 6.5 stone in only a few months.

Denise
 


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