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Welcome back, wishing you all the luck in the world xxx
There's loads of comforting foods you can have with are either synfree or low syns. Things like veg lasagne, corned beef hash, cheese and potato pie.
Have a look at Capricorn's diary (Shedding the Wobble), she has some fantastic recipes to try. She's a real inspiration to me and others on here. She's lost 6.5 stone in only a few months.


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