Back again

[Cham Pers]

Hi im back 7 weeks on TFR lost almost 2 stones then 7 weeks (ish) off TFR and gained 7lbs not too bad bit still need to lose 2 stone ish so back again starting tomorrow. I just dont think i'll ever be free off this eat, gain, fret, Diet, lose, eat, gain, fret, stress, diet cycle i just want to be SLIM and keep it off without thinking about it. Wishfull thinking i suppose. I need help :cry :cry havent even started yet, tomorrow is my first day ;again after 6 failed attempts at second go...:-(

 

[Theresa6]

Heya hun,

I know that feeling... All I can say is try and stay focused on your goal and how important it is to you. I am trying to focus on my holiday in 7 weeks time. This isnt my 1st re-start by any means. I find it hard to get going, then once I am started I find I hit brick walls along the way. I am trying not to think too far ahead, the thoughts of a social I have arranged for Friday is giving me the jitters but I keep putting it out of my head.

Keep talking on here, the support on here is AMAZING!

 

[summergurl]

Don't want to put a downer on things but from experience (I've been maintaining for 19months now) but the worry about gaining and constant thinking about food doesnt subside. I guess it's the fear that we'll put it all back in that really inns way helps us keep it off!

Good luck with getting your last 2stone off chick

 

[Cham Pers]

Thanks girlies you both done amazing! All i can do is try but with this site, succeed i hope! X

 

[kimby]

Good luck Cham pers!!! Keep us updated! x

 

[Cham Pers]

Awww thanks Kimby...so far so good, feeling very positive today i can do this x

 

[dolphin10]

so far so good, feeling very positive today i can do this x

Keep a positive mind set and remain 100%, it shouldn't take too long to lose 2 stones. I have been told maintaining is the hardest part. Good luck

 

[v12345]

Hey Cham, welcome back hunni.
U did it before n am sure u can fo it again. Just think of how u felt when u were bigger, is that something that u want yo live with!
Just think how good n wonderful u will feel wen u lose n that will see u through ur journey n of course, come on here for encouragement.
Good luck Hun, u can do it.
Xxx

Sent from my iPhone using MiniMins

 

[Cham Pers]

Awwww thanks Dolphin and V its good to be back on here it helps sooooo much your right i never want to feel like that again. I just couldnt do the refeed, i screwed up and just couldnt stop myself from carb festing. Its my own fault. Ive had a banging head all day but that isnt goung to stop me. 10 weeks til my holiday so ive gotta pull my finger out and get the fat rolling off me

 

[Jessie 888]

Welcome back, Cham Pers. Great to have you back! 10 weeks is a brilliant length of time to lose 2 stone and refeed before your hols. Good luck, hun!

 

[Cham Pers]

Hi Jessie and thanks for the support! Cant believe how well you've done! youve been doing LT forever feels like yep im back doing it again and once this headache shifts hopefully i will feel better! Xxx