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Back again

Cham Pers

size 8 by July
S: 12st5.5lb C: 10st7lb G: 9st0lb BMI: 25.2 Loss: 1st12.5lb(15.27%)
#1
Hi im back :) 7 weeks on TFR lost almost 2 stones then 7 weeks (ish) off TFR and gained 7lbs not too bad bit still need to lose 2 stone ish so back again starting tomorrow. I just dont think i'll ever be free off this eat, gain, fret, Diet, lose, eat, gain, fret, stress, diet cycle i just want to be SLIM and keep it off without thinking about it. Wishfull thinking i suppose. I need help :cry :cry havent even started yet, tomorrow is my first day ;again after 6 failed attempts at second go...:-(
 
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Theresa6

Silver Member
S: 12st3lb C: 12st3lb G: 9st7lb BMI: 28 Loss: 0st0lb(0%)
#2
Heya hun,

I know that feeling... All I can say is try and stay focused on your goal and how important it is to you. I am trying to focus on my holiday in 7 weeks time. This isnt my 1st re-start by any means. I find it hard to get going, then once I am started I find I hit brick walls along the way. I am trying not to think too far ahead, the thoughts of a social I have arranged for Friday is giving me the jitters but I keep putting it out of my head.

Keep talking on here, the support on here is AMAZING!
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#3
Don't want to put a downer on things but from experience (I've been maintaining for 19months now) but the worry about gaining and constant thinking about food doesnt subside. I guess it's the fear that we'll put it all back in that really inns way helps us keep it off!

Good luck with getting your last 2stone off chick :)
 

Cham Pers

size 8 by July
S: 12st5.5lb C: 10st7lb G: 9st0lb BMI: 25.2 Loss: 1st12.5lb(15.27%)
#4
Thanks girlies you both done amazing! All i can do is try but with this site, succeed i hope! X
 

Cham Pers

size 8 by July
S: 12st5.5lb C: 10st7lb G: 9st0lb BMI: 25.2 Loss: 1st12.5lb(15.27%)
#6
Awww thanks Kimby...so far so good, feeling very positive today :) i can do this x
 

dolphin10

Silver Member
S: 14st10lb C: 11st12lb G: 11st0lb BMI: 26 Loss: 2st12lb(19.42%)
#7
so far so good, feeling very positive today :) i can do this x
Keep a positive mind set and remain 100%, it shouldn't take too long to lose 2 stones. I have been told maintaining is the hardest part. Good luck:D
 

v12345

Silver Member
#8
Hey Cham, welcome back hunni.
U did it before n am sure u can fo it again. Just think of how u felt when u were bigger, is that something that u want yo live with!
Just think how good n wonderful u will feel wen u lose n that will see u through ur journey n of course, come on here for encouragement.
Good luck Hun, u can do it.
Xxx

Sent from my iPhone using MiniMins
 

Cham Pers

size 8 by July
S: 12st5.5lb C: 10st7lb G: 9st0lb BMI: 25.2 Loss: 1st12.5lb(15.27%)
#9
Awwww thanks Dolphin and V its good to be back on here it helps sooooo much :) your right i never want to feel like that again. I just couldnt do the refeed, i screwed up and just couldnt stop myself from carb festing. Its my own fault. Ive had a banging head all day but that isnt goung to stop me. 10 weeks til my holiday so ive gotta pull my finger out and get the fat rolling off me :)
 

Jessie 888

one life only
S: 19st13lb C: 11st11lb G: 11st11lb BMI: 24.4 Loss: 8st2lb(40.86%)
#10
Welcome back, Cham Pers. Great to have you back! 10 weeks is a brilliant length of time to lose 2 stone and refeed before your hols. Good luck, hun! :D
 

Cham Pers

size 8 by July
S: 12st5.5lb C: 10st7lb G: 9st0lb BMI: 25.2 Loss: 1st12.5lb(15.27%)
#11
Hi Jessie and thanks for the support! Cant believe how well you've done! :) youve been doing LT forever feels like :) yep im back doing it again and once this headache shifts hopefully i will feel better! Xxx
 


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