Well I first subscribed to minimins in August 2007 and have been an on and off member ever since.
I think I may have possibly tried every diet going and my weight has gone up and down, and up and down again. Its now back to the UP!
I (on a spur of the moment decision) joined my local slimming world group last Tuesday, I have to say I have followed the plan very carefully but I feel so blimmin fat! I feel like I've eaten so much! I don't usually eat fruit at all so to go from zero fruit and very limited veg to full on fruit and veg has left me feeling quite stodgy BUT I am looking forward to my weigh in on Tuesday evening.
Right I'm off to have a read through some of these threads for motivation
I think I may have possibly tried every diet going and my weight has gone up and down, and up and down again. Its now back to the UP!
I (on a spur of the moment decision) joined my local slimming world group last Tuesday, I have to say I have followed the plan very carefully but I feel so blimmin fat! I feel like I've eaten so much! I don't usually eat fruit at all so to go from zero fruit and very limited veg to full on fruit and veg has left me feeling quite stodgy BUT I am looking forward to my weigh in on Tuesday evening.
Right I'm off to have a read through some of these threads for motivation