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back and in the groove


Silver Member
Good morning all fellow CDers have been away for a year, which seems to have flown past, have only gained 7 lbs, which is easy to shift now for the other 21 lbs which i have decided now needs to come off

Day 3 at the mo, and as always a difficult day so will be on here all day lol x
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Repeat Offender
Welcome back and good luck!! x