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Discussion in 'Slimming World - Food Diaries' started by happy27, 3 February 2011 Social URL.

  1. happy27

    happy27 Full Member

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    Hey I tried slimming world back in the summer and lost a stone and a half but then went on a 3 night cruise and had my bday and Xmas and put it all back on :(

    I joined class again 4 weeks ago and have lost 10 and a half pounds :) I'm aiming for 3 and a half loss this week to get my stone award.

    This is going to be my year!! For me and my son :)

    Today I have had -

    2 alpen light bars (hexB)
    banana
    Apple

    Chicken mugshot (free)
    Mullerlight (free)

    Fredo bar (5 syns??)

    Jacket potato with baked beans and cheese (free and hexA)
    Half a sweet potato
     
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  3. happy27

    happy27 Full Member

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    Woops ;)
     
  4. happy27

    happy27 Full Member

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    Day two yesterday

    Fruit n fibre (hexB)
    Apple

    Mugshot (free)
    Mullerlight yoghurt

    Pitta bread pizza with mushrooms, pineapple and onions

    I am really excited to make diet coke chicken tomorro night saw it on you tube looks yummy :)

    Having Chinese tonight with the family for a bday so not going to eat much today so I don't feel too guilty and going for a long walk!!
     
  5. happy27

    happy27 Full Member

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    How do you put a pic on your profile????
     
  6. happy27

    happy27 Full Member

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    Breakfast - go ahead slices (syns??) apple and sultana slices.

    Lunch - nando's - chicken breast in pitta bread with salad
    Spicy rice regular (3 syns)

    Mullerlight yoghurt

    Dinner - diet Coke chicken and sw chips
    Loved this dinner!! And all free :) made it for first time tonight yummy!

    Creme egg.

    Not a great day :(
     
  7. happy27

    happy27 Full Member

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    Breakfast - apple

    Lunch - mugshot and mullerlight yoghurt

    Dinner - spaghetti with plum tomatoes basil and pasata

    Snacks - hot chocolate, 2 shortbread sticks
     
  8. happy27

    happy27 Full Member

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    Woohoo!!!

    Weigh in tonight and I lost 4lb!!! So so pleased :)
    I have lost a stone and half a pound now.
     
  9. happy27

    happy27 Full Member

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    Wednesday -

    Breakfast - banana, quarter of a flapjack

    Lunch - mugshot (free)

    Dinner - jacket potato, prawns, sauce made with xtra light mayo and tomoto ketchup
    Coleslaw 1 tbsp

    3 lindor choc balls
     
  10. hollys nan

    hollys nan Gold Member

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    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    How do you make diet chicken then? Let us into the secret and well done on your weight loss
     
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