Back for the last attempt

[summerbear2013]

Yes trying on smaller size clothes does really help, n motivates, it is hard working n trying to stick with diet, but u have done well n I'm sure the 14's are not far from u now! This diet does help wiv fertility that's for sure lol! As wen I went for my CDC training they was telling us all about it, one lady who I was sat wiv managed to loose 3st n ended up pregnant lol n she sed she already had a 2yr old n 3yr old lol!! How tall ru ? U will easily make it to goal weight, just drink more water! I truly believe the water really helps .. Oooh keep me updated on ur progress lol!! N lots of good luck! X

Oh forgot to say I'm 5ft 6. I am aiming for 3 litres a day now I have a bar a day so that should be plenty of water xx

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[summerbear2013]

Damn just realised I forgot to put my fibre powdering my last shake grrrr. Does anyone find it works at all. Had it yesterday n still not been x

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[summerbear2013]

Well after losing the plot last night am out of ketosis but not gained any weight so back on it xx

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