Hi Everyone,
I had a great 10 days away. I started my hols a few days early and am appalled to find that in two weeks, I've put on 14lbs. You can probably hear the screams!
I went from 147 to 161 - NOOOOO!!!
I came off CD three days before we left having got as far as doing 790 and 3lbs from my goal weight. In those 3 days, I put on 10lbs. I wasn't very sensible in those 3 days, but was good on my actual holiday on had 1 drink a day and stayed away from too many carbs.
I know about glycogen but 10lbs in 3 days seems ridiculous.
Anyway, I have decided to start CD and did so on Tuesday and apart from some flying saucer sweeties on Hallowe'en (I forgot) am doing OK.
Todays weigh in is 157.5 so it does seem to be coming off, but it's very scary and I still feel a bit wobbly about it all and depressed that I now have what seems so much to lose.
I had a great 10 days away. I started my hols a few days early and am appalled to find that in two weeks, I've put on 14lbs. You can probably hear the screams!
I went from 147 to 161 - NOOOOO!!!
I came off CD three days before we left having got as far as doing 790 and 3lbs from my goal weight. In those 3 days, I put on 10lbs. I wasn't very sensible in those 3 days, but was good on my actual holiday on had 1 drink a day and stayed away from too many carbs.
I know about glycogen but 10lbs in 3 days seems ridiculous.
Anyway, I have decided to start CD and did so on Tuesday and apart from some flying saucer sweeties on Hallowe'en (I forgot) am doing OK.
Todays weigh in is 157.5 so it does seem to be coming off, but it's very scary and I still feel a bit wobbly about it all and depressed that I now have what seems so much to lose.