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Back from holiday :(

#1
And its so hard to back on track! Managed a 70% day yesterday. Have planned a 100% today and ordered a tesco delivery for tmrw night.

Hope the holiday hasnt done too much damage :break_diet: Have untill tues to make a difference :eek:

Can it be done? I really dont want a gain :(
 
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#3
It's taken me nearly a month to get back on track properly hun!
The damage can be limited by Tuesday and you may not get a gain but it depends what you had on holiday. Just do the best you can and you'll be just fine.
Good luck!
 

Katerpillar

Losin the baby weight :-)
#4
It took me until last week to get back on track (and have still have a few misdemeanors!)

Lots of superfree foods and lots of water and you'll be back on track in no time!

It's so hard after a holiday but just keep telling yourself it's for an excellent cause and you'll get there! GOOD LUCK :D :D
 
#5
How much did you have on holiday...I know you don't want a gain but I find it easier to expect a small gain when I go away and allow the treats and that way I do find it easier to get back on plan
 


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