Hi guys
Just wanted to share with you that I am back on CD SS as from today! Had 2 weeks off as went to the Carribean on holiday, had a great time and stuck to the list of recommended foods that my CDC gave before I went away - and guess what I lost 1 pound! OK so I know that doesn't sound a lot, but it is to me considering that I did allow myself the occasional cheat - I was on holiday after all!!:8855:
Anyway, back on CD SS today had my first two shakes and will have another for tea. I lost 20 pounds from end Jan to just before I went on my hols, want to loose another 20 to get down to 10 stone. I'm determined to do it!! :talk017:
Good luck to you all. xx
Just wanted to share with you that I am back on CD SS as from today! Had 2 weeks off as went to the Carribean on holiday, had a great time and stuck to the list of recommended foods that my CDC gave before I went away - and guess what I lost 1 pound! OK so I know that doesn't sound a lot, but it is to me considering that I did allow myself the occasional cheat - I was on holiday after all!!:8855:
Anyway, back on CD SS today had my first two shakes and will have another for tea. I lost 20 pounds from end Jan to just before I went on my hols, want to loose another 20 to get down to 10 stone. I'm determined to do it!! :talk017:
Good luck to you all. xx