chicklet73
Full Member
So, had two amazing weeks on hols (Dubai). Ate whatever, whenever I wanted when I was away, although found that I felt very full quickly so didn't over eat.
was about 3 pounds off target just before I went, I will prob have put on a few pound but I'm ok with it. My plan is to get straight back onto it tomorrow , starting on dd. I've decided not to weigh at the start but after my first week back on plan, Will be able to tell with my clothes, looking forward to starting back as feeling really 'full' and a bit bloated.
has anyone else taken a break for hols then got straight on it again? Did the 'holiday bloat' take long to go?
was about 3 pounds off target just before I went, I will prob have put on a few pound but I'm ok with it. My plan is to get straight back onto it tomorrow , starting on dd. I've decided not to weigh at the start but after my first week back on plan, Will be able to tell with my clothes, looking forward to starting back as feeling really 'full' and a bit bloated.
has anyone else taken a break for hols then got straight on it again? Did the 'holiday bloat' take long to go?
