lostpolarbear
Full Member
Hey Guys,
There is life after LT and it does not include having to put all the weight back on!!! I've been off LT now for 3 weeks. I've been eating normally and have not been totally healthy but the key is to eat in moderation, why do you think most skinny people can eat what they like? cos they dont eat loads and they eat little and often (my skinny friends do anyway).
Had a wicked time in spain! Wore a bikini for the first time ever and felt quite confident!! I ate everything I would normally eat except for coke (I have diet now) but stopped when I was full. I still expeceted to have gained half a stone but I still weigh the same! and still fit in my size 8/10 clothes!!:happy036:
I've still got 2/52 worth of LT left so i'm going to use it SF style and have 2 per day plus 1 normal meal and hopefully I will lose the weight, but obviously alot slower than normal.
Anyway I just thought i'd let you all know that its not true when all ur friends say 'you will gain it all back on' its a load of poo!
Lene xx
There is life after LT and it does not include having to put all the weight back on!!! I've been off LT now for 3 weeks. I've been eating normally and have not been totally healthy but the key is to eat in moderation, why do you think most skinny people can eat what they like? cos they dont eat loads and they eat little and often (my skinny friends do anyway).
Had a wicked time in spain! Wore a bikini for the first time ever and felt quite confident!! I ate everything I would normally eat except for coke (I have diet now) but stopped when I was full. I still expeceted to have gained half a stone but I still weigh the same! and still fit in my size 8/10 clothes!!:happy036:
I've still got 2/52 worth of LT left so i'm going to use it SF style and have 2 per day plus 1 normal meal and hopefully I will lose the weight, but obviously alot slower than normal.
Anyway I just thought i'd let you all know that its not true when all ur friends say 'you will gain it all back on' its a load of poo!
Lene xx