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Back from Surfing....

Had an amazingly awesome time. No worrying about getting changed on the beach, getting into the wetsuit, had more than enough energy+fitness to do the warmup exercises and the surfing.... it was great!

Best of all, I managed to continue to watch what I ate, didn't drink too much, did lots of extra walking as well as all the swimming+surfing, and this morning the scales show I've lost 3lbs! Well chuffed! :D

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...we're sinking deeper.
S: 18st7lb C: 11st1lb G: 9st4lb BMI: 26.6 Loss: 7st6lb(40.15%)
YAY! Well done Pete!! I hope you caught some good waves - sounds like you had a fantastic time!!
Well done on the 3lbs! That's fantastic achievement - you went away and you kept your 'adult ego' state intact - which many people fail to do.
Looking very handsome - not so sure about the yellow though. ;) hee hee
Excellent. I am so glad it went well and you had a great time. Isn't it wonderful doing those things that other people don't even think about and we wouldn't have considered before LL.
Well done you and weight loss too.
Thanks for the pic. Let's see a pink one. You are looking good Sir, as if you need me to tell you !!
Fabuloso !!


Gotta Make A Change
well done mate :)
whats next on the schedule? paragliding or something :)
how was surfing


Is back in the saddle!
S: 15st1lb C: 14st5.8lb G: 12st7.0lb BMI: 31.6 Loss: 0st9.2lb(4.36%)
Way to go Pete! Looking good!

Yes, gotta see the pink one.


Making it all add up
S: 20st6lb C: 13st0lb G: 13st0lb BMI: 26.9 Loss: 7st6lb(36.36%)
Nice one Pete, glad you had a great time & excellent weight loss as well :)


Full Member
S: 16st1lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st6lb(2.67%)
Great pic - what an achievement u look fab !!!

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