Back in the Pink

[canireallydothis!!]

You have confessed, and you know what you did, thats really good, and you enjoyed it too. So straight back on the wagon and you will be fine, we all have to live life, thats what its there for, but dont forget, life will still be there after you have done this, and you will love it even more then x

 

[poppa134]

Well done Tiara, It sounds to me like you have it under control really well, am glad you enjoyed it and the best thing is no guilt. To get straight back on the next day is brilliant, I did in the beginning have a meal that I couldnt get out of, I thoroughly enjoyed it, and managed to get straight back on cd the next day, but I know some people do struggle.

Well done again,your doing really well!!

Nikki x

 

[Ti@ra-M@ker]

Thanks all.
I was so worried I wouldn't get back into the frame of mind after our cheat...but no probs so far. I'm not in ketosis yet but I don't feel ill like I did the 1st time. A wee bit groggy but more like feelings of dehydration. I'm just trying to drink more water and I know I'll be fine by tomorrow.

 

[tartanlass]

Hi TM, glad you enjoyed you're day and 'fessed up to what you did have, no point beating yourself up about it. Great that you managed to get right back to it yesterday too.

I've got the same problem, 40th birthday and anniversary on 17th and hubby keen to go for a meal so I'm planning to do the same as you but will try to stick to "green and white". Plan to drive so won't be tempted by booze (I hope) I also plan to do the same as you and get right back to it the next day so hopefully won't do too much damage.

Well done you

 

[Ti@ra-M@ker]

Tartan Lass, It should be a bit easier for you going to a restaurant I think.You can order what you like and asked to it to be cooked in a certain way etc rather than a set menu. I'm sure you'll cope better than i did anyway. I suppose like you say as long as you get back on it the next day and don't make a habit of it you'll be fine. I actually do regret having the wine.....all it did for me was give me a headache!! and all those extra calories!! Never mind..weigh in tomorrow. I'll probably not lose anything this week but as long as I haven't gained I'm happy.

 

[tartanlass]

yep, you're right of course, it's all about me making the right choices, not my chatterbox!! Am determined to have something nice to eat though without going OTT.

Good luck for you weigh in, I've got mine tonight which is a day early and I've been on AAM this week so we'll see what happens. Not sure how I'm going to cope for next 4 weeks cos can't see my counsellor til start of April - help!!

Keep smiling

 

[Ti@ra-M@ker]

I'm sure you'll be fine. I only see my counsellor every few weeks. It doesn't bother me but hubby and I support each other.

By the way I'm not in Arbroath. I sent you an email but you maybe didn't get it.

 

[tartanlass]

Hi TM, yeah I did get your email and responded but I'm guessing you never got mine! Maybe just as well cos I didn't half rabbit on!!!

I'll try to send it again,

 

[Ti@ra-M@ker]

oh thats the 2nd email this week I've heard that I haven't recieved!! oh dear. Must be a problem with my emails...

 

[Ti@ra-M@ker]

I'm back in the pink!!! I'm so happy that it wasn't nearly as bad as the 1st time. It's taken less than 2 days. I'm not going to repeat the experience too often though as it's weigh in day tomorrow and it doesn't look like I've lost weight! I'm a bit annoyed with myself for delaying getting to target by another week. I want to be at target for xmas and if I muck about it won't happen!

 

[poohbearmufc]

Just keep focused tiara... try and find an outfit or something you can have as a target... but you are doing fantastic!!

Keep it up...

Love