mon1cat
Full Member
Well here I am back once more on my quest to get back to goal. Lost over 3st on weight watchers but have never been able to get back into it properly, tried SW but that plan just isn't for me. I decided I need something that works, is very structured and doesn't take too much thinking. Hello slim fast welcome to my life!
I tried SF many years ago but didn't give it much of a chance and therefore had no success. It was purely down to me. I went to asda yesterday and stocked up on shakes, started my plan and today is day 2.
Meal plan for today is:
B: chocolate shake
L: strawberry shake
D: morrisons nume chicken in red wine sauce meal (327kcal) with green beans followed by strawberries and squirty cream for pudding (430kcal for the lot)
S: WW cheese puffs, minestrone with croutons slim a soup, ww Greek lemon yoghurt, sf chocolate caramel snack bar (284kcal for all snacks).
Still have room for a cuppa at bedtime.
Determined to make it work this time and for the weight never to go back on. Sorry for going on!
m x
I tried SF many years ago but didn't give it much of a chance and therefore had no success. It was purely down to me. I went to asda yesterday and stocked up on shakes, started my plan and today is day 2.
Meal plan for today is:
B: chocolate shake
L: strawberry shake
D: morrisons nume chicken in red wine sauce meal (327kcal) with green beans followed by strawberries and squirty cream for pudding (430kcal for the lot)
S: WW cheese puffs, minestrone with croutons slim a soup, ww Greek lemon yoghurt, sf chocolate caramel snack bar (284kcal for all snacks).
Still have room for a cuppa at bedtime.
Determined to make it work this time and for the weight never to go back on. Sorry for going on!
m x