archantgirl
Full Member
Ok,
So this is day 1 of being back on SS, I weighed in tonight and only gained 2lbs from last weigh in. I am now at end of day 1, and feeling like I want to eat but I know it's my head not the tummy!
Just to shed some light, I have been off CD for five weeks , 2 weeks getting used to food , 2 weeks in Florida living it up and a week getting back into normal life again. So I don't think 2lbs is that bad! We had American sized portions, sugar in & on everything, 50 gallons of fat coke and loads of American ice cream and chocolate. I did try veggie out there but it came fried!!!!
So I know this is going to be hard getting back into ketosis for a second time, although I will be half way there tomorrow. I sat and watched Pirates of the Carribbean tonight (good old Johnny Depp, yummier than any food!) to take mind off things which did work! So fingers crossed! x
So this is day 1 of being back on SS, I weighed in tonight and only gained 2lbs from last weigh in. I am now at end of day 1, and feeling like I want to eat but I know it's my head not the tummy!
Just to shed some light, I have been off CD for five weeks , 2 weeks getting used to food , 2 weeks in Florida living it up and a week getting back into normal life again. So I don't think 2lbs is that bad! We had American sized portions, sugar in & on everything, 50 gallons of fat coke and loads of American ice cream and chocolate. I did try veggie out there but it came fried!!!!
So I know this is going to be hard getting back into ketosis for a second time, although I will be half way there tomorrow. I sat and watched Pirates of the Carribbean tonight (good old Johnny Depp, yummier than any food!) to take mind off things which did work! So fingers crossed! x