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Back on CD wagon!!


Silver Member
Hi all,

Returned from my 2 weeks in Lanzarote where i also had my 40th birthday and felt fab that there was less flab!!:D Had a great time and ate and drank freely thus have gained some weight (tighter trousers!:sigh:) which is to be expected (haven't weighed myself - too scared - waiting for my official WI tomorrow morning:eek:)
Anyway, back on SS+ this morning and forgot how awful the first few days are but am determined to get back on track!!
Wish me luck - looking forward to seeing the scales go down!!:D
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I ♥ CD !!
nice to see you back, hope you had a fab hol and a even fabbier birthday good luck with restart :D:D


Welcome back and well done for getting straight back into it - yes, the first days arent great, but you'll be over them in no time and on the straight and narrow.

how was your weigh in? x


Silver Member
Thanks girls,

Well - couldn;t believe it but only put on 3lbs!!!!!!:party0049:. Think i lost a lot of fluid overnight after my first day back on track - but am delighted!! I did walk 3 1/2 miles nearly everyday on hols so i suppose that did help!!!

So that has helped me a bit to get over my post holiday blues.

Today hasn't been too bad either so am expecting tomorrow (day 3) to hit me hard. Can't wait until ketosis kicks in!!

I love this diet (well as much as you could love any diet, that is):)

Keep up the good work all

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