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Back on it tomorrow!!


Full Member
S: 13st1lb C: 13st1lb G: 9st7lb BMI: 31.4 Loss: 0st0lb(0%)
Oh dear, after a good 1st week (-3.5lb) i had a gain in 2nd week (0.5) and have had a very off plan day today. Oh well, line is drawn under it and i am well and truly on the wagon as from tomorrow. Feel free to give me some stern words of advice as i need it ;). x
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Starting over
S: 18st11lb C: 18st3lb G: 12st0lb BMI: 38.8 Loss: 0st8lb(3.04%)
it's ok, you've drawn a line under it and you're back on plan, that half pound will soon be history:)

" STAND BY YOUR BEDS WITH YOUR BOOTS IN YOUR HANDS" (what my Sgt Major said most of the time normally at 5am in the morning) .:eek:

Your primary mission is to have a big loss of chunk in the next seven days... got it!

Stern advice administered !

Phil x


Starting Again!
S: 27st9lb C: 23st12lb G: 10st10lb BMI: 50.8 Loss: 3st11lb(13.7%)
I don't know how better to put it. You are very good at the straight talking Phil, me on the other hand...nothing straight about me!

Good job on drawing a line under it, just kick yourself up the bum, think positive and focus!

Natt xxx


Silver Member
S: 22st4.0lb C: 17st2lb G: 14st7lb BMI: 32.5 Loss: 5st2lb(23.08%)
you'll be fine x you've done the right thing and not let it spoil the whole week.good luck x

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