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" STAND BY YOUR BEDS WITH YOUR BOOTS IN YOUR HANDS" (what my Sgt Major said most of the time normally at 5am in the morning) .:eek:

Your primary mission is to have a big loss of chunk in the next seven days... got it!

Stern advice administered !

Phil x


Starting Again!
I don't know how better to put it. You are very good at the straight talking Phil, me on the other hand...nothing straight about me!

Good job on drawing a line under it, just kick yourself up the bum, think positive and focus!

Natt xxx


Silver Member
you'll be fine x you've done the right thing and not let it spoil the whole week.good luck x

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