Step 1 Sole Source Back on it! - who's with me!

[Lillybud]

Well I never really stopped the diet, just had a few busy months with weddings and birthdays! Its taken me a month to lose 1st! at least i havent gained But I’m back to 100% Sole Source. I have beating myself up about my lack of discipline! But have decided that enough’s enough and I don’t want to be doing this forever just want to get to goal and maintain! I have about 4st to lose before I'll move up the steps.

To get back on track i have picked a dress that i want to fit in by the end of October. wish me luck!!

 

[nomigippy]

Good luck. Beginning is the hardest part.

 

[emmalouise20034]

I'm in

I've started today ss. I have four stone to lose too and enough is enough.

Sick of people talking behind my back saying I've put weight on.

I do love my food lol.

X x x x x

 

[LoopyLoo15]

Hi! can i join you please? got my first appointment tomo evening at 7, very nervous but VERY determined, I want to lose 3 stones by Christmas :wave_cry:

 

[suzieanna]

Hiya

how is everyone getting on? Any headaches or strange cravings??? I am drinking so much water I am wanting to visit the little room every 5 minutes!

 

[LoopyLoo15]

Hi suzieanna, me too, cant believe how often im going!

 

[josiejo1968]

Hi, can I join I've started today with some spare packs I had left, due to see CDC on Tuesday for official wi. I'm hoping for 4 stone too, I'm finding it so hard to lose any weight after hysterectomy earlier in year and find I'm just gaining weight each day!! Ive just returned from a lovely holiday but whilst there promised myself I would not feel fat and uncomfortable again when on holiday so here I go... Would be lovely to buddy up with others .

 

[I'llstart2morrow]

Hi - I would so Love to join this post - I am on my 3rd week now and even though I have had 4 portions of doner meat I have still managed to lose 10 pounds - however ....... last night I had the following: 1 onion ring, 1 slice of pizza and 3 little bits of garlic bread - clearly I will be out of Ketosis now - but today is a new day and I will go to the gym and try and burn off the calories - so yes back on track to get to 9 and half stone.... kind of day one again but this time 100% - I am with you!

 

[I'llstart2morrow]

Oh I am 13. 1 and want to get to 9 1/2 asap :-0

 

[suzieanna]

Hi everyone. Just finishing day six. Have been 100% compliant and if I haven't lost more than a couple of pounds At my weigh in on Wednesday I guarantee you will hear the screams across the Irish sea! some kind soul brought in chocolates to work and I was a good girl and just walked away from them!

 

[maryam]

Hi everyone. Just finishing day six. Have been 100% compliant and if I haven't lost more than a couple of pounds At my weigh in on Wednesday I guarantee you will hear the screams across the Irish sea! some kind soul brought in chocolates to work and I was a good girl and just walked away from them!

This made me lol-I've just finished my day 1 of ss! Wasn't as bad as I expected - dare I say. 2mo may well be the worst. I'm looking to lose around a stone n anything more is a bonus - does the amount u lose generally depend on
How big u are to
Begin with?! Sorry for the dumb question

 

[suzieanna]

I am 10 and a half stone. had my weigh in and lost 5 and a half pounds which I was more than happy with. Have been good this week too, but I am not expecting too much this week. First week is always the biggest loss isnt it.

 

[suzieanna]

Just one pound this week!!! AAAARRRHHH Still, better than a pound on I suppose

 

[jess33]

Hey

How many weeks have you been doing this, and how you doing? 5ft7 and weigh 12 stone, doing SS from tomorrow and want to lose 2 stone..

I'm not sure if I can expect to lose 6lbs plus like some ladies but I'm keeping my fingers crossed.

Jess

 

[Lillybud]

How is everyone doing on the weight plan? I started this post then totally disappeared for various reasons but I’m back now and on Step 1 again. I went up a few steps as I had a very busy period leading up to Christmas and i wasn’t able to see my CWPC but thankfully i managed to drop a few pounds and then maintain! so today I thought I would reacquainted with Minmins as its such a good motivator and get my mind ready to start on the Plan again which is tomorrow. luckily my work don’t have a Christmas party until the end of January...confused...me too!

Well I hope you're all still sticking at it! if not its a new year, time to put past failings behind and get on it!

 

[Theresa1966]

Hi Lillybud,

I am back for the second time and last time and get weighted tonight so am looking forward to seeing how its going? how are you doing? I have found the second time so much harder!